Built for athletes

Hydro Athlete

Hydrate. Perform. Dominate.

Open this page on your iPhone to install.

Hydration

Log water with one tap. Your goal adjusts to your body, training intensity, and weather, while the AI Hydration Coach helps you plan your next sip.

Training

Keep schedules and reminders in one place. Build a session with the AI Workout Builder, tailored to your sport, positions, intensity, and focus areas.

Teams

Your coach creates a team and shares one code with everyone. Shared readiness is green, yellow, or red — never numbers. Add a photo and About me, recognize captains, and report or block a teammate when needed.